New-Style Zucchini

Try cooking courgettes with this recipe — their flavour will reveal itself in a new way.

Ingredients: Courgettes - 3 pcs (900 g) Carrot - 1 pc Onion - 1-2 pcs Bell pepper - 1 pc Sesame seeds - 2 tbsp Garlic - 2-3 cloves Herbs (dill) - to taste Salt - 1/2 tsp Black pepper - to taste Vegetable oil - for frying

Cut the courgettes and carrot into rings, the pepper into strips, the onion into quarter rings, and chop the dill finely.

Take a frying pan, pour in a little vegetable oil, fry on both sides for a minute each, and transfer to a plate. Next, fry the carrot for 2 minutes and remove. Fry the pepper for 2 minutes. Then fry the onion until translucent and add the vegetables, which hold their shape well after pre-frying. Add the herbs and garlic pressed through a garlic press. Add the sesame seeds, salt and pepper, and stir. Warm through in the frying pan for 1-2 minutes and take off the heat; you can serve it at once.

Enjoy your meal!